| Aliments (100g) |
Calories |
Protides |
Lipides |
Glucides |
| Abricot |
44 |
0.00 |
0.00 |
10.00 |
| Agneau |
280 |
16.00 |
24.00 |
0.00 |
| Amande |
620 |
20.00 |
54.00 |
17.00 |
| Ananas |
51 |
0.00 |
0.00 |
12.00 |
| Anchois |
160 |
20.00 |
9.00 |
0.00 |
| Artichaut |
40 |
2.00 |
0.00 |
7.50 |
| Asperge |
25 |
2.40 |
0.00 |
3.60 |
| Aubergine |
29 |
1.30 |
0.00 |
5.50 |
| Banane |
90 |
1.40 |
0.00 |
20.00 |
| Betterave cuite |
40 |
1.60 |
0.00 |
8.00 |
| Beurre |
752 |
0.00 |
84.00 |
0.00 |
| Beurre |
761 |
0.00 |
84.00 |
0.00 |
| Biscotte |
362 |
10.00 |
0.00 |
75.00 |
| Biscuit amande |
446 |
6.60 |
14.00 |
73.00 |
| Boeuf |
250 |
17.00 |
20.00 |
0.00 |
| Boudin grillé |
484 |
28.00 |
11.00 |
0.00 |
| Boudoir |
388 |
6.00 |
4.00 |
82.00 |
| Brioche |
366 |
7.00 |
22.00 |
40.00 |
| Cabillaud |
68 |
16.00 |
0.00 |
0.00 |
| Cacao |
505 |
21.00 |
29.00 |
40.00 |
| Carlet |
65 |
15.00 |
0.00 |
0.00 |
| Carotte |
42 |
1.20 |
0.00 |
9.00 |
| Céleri |
13 |
13.00 |
0.00 |
3.70 |
| Cerise |
77 |
1.20 |
0.00 |
17.00 |
| Champignon |
28 |
2.40 |
0.00 |
4.00 |
| Cheval |
110 |
21.00 |
2.00 |
1.00 |
| Chou-fleur |
30 |
2.40 |
0.00 |
4.90 |
| Citrouille |
31 |
1.30 |
0.00 |
6.00 |
| Colin |
86 |
17.00 |
2.00 |
0.00 |
| Concombre |
12 |
0.00 |
0.00 |
2.00 |
| Confiture |
280 |
0.00 |
0.00 |
70.00 |
| Coquillage |
65 |
12.50 |
1.50 |
0.00 |
| Crustacé |
85 |
17.50 |
1.50 |
0.00 |
| Dorade |
77 |
17.00 |
1.00 |
0.00 |
| Endive |
20 |
16.00 |
0.00 |
3.00 |
| Epinard |
25 |
2.30 |
0.00 |
3.20 |
| Farine de blé |
288 |
10.00 |
0.00 |
72.00 |
| Farine de sarrasin |
323 |
10.50 |
0.00 |
65.00 |
| Flétan |
75 |
18.50 |
5.00 |
0.00 |
| Fraise |
40 |
0.00 |
0.00 |
7.00 |
| Fromage à moisissures |
405 |
23.00 |
35.00 |
0.00 |
| Fromage pâte dure |
350 |
27.00 |
23.00 |
0.00 |
| Fromage pâte molle |
250 |
18.00 |
19.00 |
0.00 |
| Gibier |
100 |
20.00 |
3.00 |
0.00 |
| Graisses animales |
886 |
0.00 |
98.00 |
0.00 |
| Grenouille |
70 |
16.50 |
0.00 |
0.00 |
| Hareng |
122 |
17.00 |
6.00 |
0.00 |
| Haricot sec |
330 |
19.00 |
0.00 |
60.00 |
| Haricot vert |
39 |
2.40 |
0.00 |
7.00 |
| Huiles végétales |
900 |
0.00 |
99.00 |
0.00 |
| Jambon cuit |
302 |
22.00 |
22.00 |
0.00 |
| Lait demi écrémé |
52 |
3.50 |
1.70 |
5.00 |
| Lait écrémé |
36 |
3.50 |
0.00 |
5.00 |
| Lait entier |
68 |
3.50 |
4.00 |
5.00 |
| Lentille |
336 |
24.00 |
0.00 |
56.00 |
| Madeleine |
490 |
5.50 |
24.00 |
63.00 |
| Maïs |
354 |
9.50 |
0.00 |
69.00 |
| Mandarine |
40 |
0.00 |
0.00 |
9.00 |
| Maquereau |
128 |
14.00 |
8.00 |
0.00 |
| Margarine |
752 |
0.00 |
63.50 |
0.00 |
| Merlan |
69 |
16.00 |
0.00 |
0.00 |
| Miel |
400 |
0.00 |
0.00 |
75.00 |
| Morue |
107 |
26.00 |
0.00 |
0.00 |
| Mouton |
248 |
17.00 |
19.00 |
0.00 |
| Navet |
29 |
0.00 |
0.00 |
6.00 |
| Noisette |
656 |
14.00 |
60.00 |
15.00 |
| Noix |
660 |
15.00 |
60.00 |
15.00 |
| Noix de coco |
371 |
4.00 |
35.00 |
10.00 |
| Oeuf de canne |
190 |
13.00 |
15.00 |
0.00 |
| Oeuf de poule |
162 |
13.00 |
12.00 |
0.00 |
| Olive |
175 |
1.20 |
18.00 |
5.00 |
| Orange |
44 |
1.10 |
0.00 |
9.00 |
| Pain blanc |
255 |
7.00 |
0.00 |
55.00 |
| Pain complet |
239 |
8.00 |
0.00 |
49.00 |
| Pain de seigle |
241 |
7.00 |
0.00 |
51.00 |
| Pain viennois |
258 |
8.10 |
0.00 |
52.00 |
| Pamplemousse |
43 |
0.00 |
0.00 |
9.00 |
| Pastèque |
30 |
0.00 |
0.00 |
6.70 |
| Pêche |
52 |
0.00 |
0.00 |
12.00 |
| Petit beurre |
420 |
5.60 |
10.00 |
77.00 |
| Pistache |
630 |
21.00 |
54.00 |
15.00 |
| Poids chiche |
361 |
18.00 |
0.00 |
61.00 |
| Poire |
61 |
0.00 |
0.00 |
14.00 |
| Poireau |
42 |
2.00 |
0.00 |
7.50 |
| Pois |
70 |
4.00 |
0.00 |
12.00 |
| Poivron |
22 |
1.20 |
0.00 |
3.80 |
| Pomme |
52 |
0.00 |
0.00 |
12.00 |
| Porc |
290 |
16.00 |
25.00 |
0.00 |
| Pruneau |
290 |
2.30 |
0.00 |
70.00 |
| Radis |
20 |
1.20 |
0.00 |
4.20 |
| Raisin |
81 |
1.00 |
0.00 |
7.00 |
| Rhubarbe |
16 |
0.00 |
0.00 |
3.80 |
| Riz blanc |
354 |
7.60 |
0.00 |
78.00 |
| Riz brun |
350 |
8.00 |
0.00 |
77.00 |
| Salsifis |
77 |
4.00 |
0.00 |
12.50 |
| Sardine |
174 |
21.00 |
10.00 |
0.00 |
| Saucisse |
230 |
15.00 |
15.00 |
0.00 |
| Saumon |
114 |
16.00 |
8.00 |
0.00 |
| Semoule |
375 |
12.80 |
0.00 |
76.50 |
| Soja en grains |
422 |
35.00 |
18.00 |
30.00 |
| Sole |
73 |
16.00 |
1.00 |
0.00 |
| Sucre |
400 |
0.00 |
0.00 |
100.00 |
| Thon |
225 |
27.00 |
13.00 |
0.00 |
| Tomate |
22 |
1.00 |
0.00 |
4.00 |
| Truite |
94 |
22.00 |
7.00 |
0.00 |
| Turbot |
118 |
16.00 |
6.00 |
0.00 |
| Veau |
168 |
19.00 |
10.00 |
0.00 |
| Volaille |
130 |
15.00 |
8.00 |
0.00 |
| Yaourt |
45 |
3.50 |
1.50 |
5.00 |
